How to manage stress at home and at work

Discover how your energy shapes your Leadership!

In this workshop, you’ll take a deep dive into how you react to challenges, make decisions, and lead, both at work and in daily life. Through the Energy Leadership Index (ELI), you’ll uncover your default stress responses and learn practical strategies to shift into a more productive, confident and effective mindset to better deal with situations.

Expect interactive discussions, real-life examples, and actionable insights to help you show up as the leader you want to be, whether in your career, your family, or for yourself.

Speaker

Anne Guslandi is a Certified Professional Coach (ACC) specializing in expatriation, with over 20 years of experience living across three continents.

She is the Founder of Expat Coaching Corner and the creator of "Pilot your Expatriation & Beyond", an on-demand program designed to empower and energize expat families and individuals to confidently navigate their international life and career.

The program is designed to ease the personal transitions that come with such a move, equipping people with tools and strategies to adapt faster, set a clear direction and intention, take action, and create a fulfilling journey abroad they can truly be proud of. 

For more information, visit www.expatcoachingcorner.com